Body Movement Classes

Floor Acrobatics & Tumbling

Our acrobatics classes cover soft floor acrobatics and tumbling — movements seen in a variety of disciplines such as acro dance, break dancing, capoeira, and tricking.

Wednesdays | 19:05-20:05 | Neukölln with Fabian O. Acrobatics & Conditioning. Auch auf Deutsch.
Wednesdays | 20:15-21:15 | Neukölln with Fabian O. Tumbling with Airtrack (Intermediate). Auch auf Deutsch.
Saturdays | 11:15-12:15 | Neukölln with Fabian O. Acrobatics & Sequencing. Auch auf Deutsch.
Saturdays | 12:30-13:30 | Neukölln with Fabian O. Airtrack Jam (with optional class). For all levels.
Sundays | 11:00-12:15 | Neukölln with Johanna. Tumbling with Airtrack (Beginner). Biweekly.
Sundays | 18:00-21:00 | Neukölln with Fabian O. Floor Acrobatics Jam (with optional class). For all levels.

Connect Body & Mind

This class is specifically designed for adults eager to break free from routine workouts by offering a refreshing alternative to conventional fitness. Expect dynamic, challenging sessions inspired by acrobatics, dance, yoga, athletics, parkour, and martial arts! Beyond physical transformation, the practice encourages presence, self-awareness and personal growth. It becomes not just a workout, but a way to reconnect with the body and relieve stress.

Fridays | 15:30-17:00 | Neukölln with Malik. Auch auf Deutsch.

Movement Exploration

These classes incorporate themes of gaga warm-up to create an environment of full freedom in movement. Find the core and extremities of the body, connecting the flow of emotions with the body.

Wednesdays | 10:00-11:15 | Neukölln with Cayce. LINK Movement Exploration.
Fridays | 11:15-12:15 | Neukölln with Maya. Fluid Body Yoga.
Fridays | 16:00-17:15 | Neukölln with Cayce. LINK Movement Exploration.

Movement Play

This class will be about exploring your body, its possibilities to move and your own strength — without even knowing that you are exercising. There will be movement games, partner games, open research, music and silence. Each class will build on a theme, then move into a “free play”. To finish you’ll get time in stillness to sense your movement practice.

Mondays | 19:15-20:30 | Wedding with Katharina. Auch auf Deutsch.
Thursdays | 18:45-20:00 | Wedding with Katharina. Acro to Impro. Auch auf Deutsch.