Flow Motion Studio offers a wide variety of drop-in group classes focusing on strength, balance, agility and mobility. Whether you are a beginner or long-time practitioner, you will find a selection of suitable classes for your training goals.

Click on a category below to learn more.

Go Further with Our Workshops…

Enrich your practice through in-depth focus on specialized topics. Flow Motion Studio bring guest instructors from Berlin and around the world to share their knowledge. See what’s happening on our Events page.

…or Just Do Your Own Thing!

Sometimes you just want to train on your own. Flow Motion Studio offers plenty of time and space for that! All of our instructors offer personal and private group coaching; inquire with them directly for more information. We also have open training sessions at the studio (check our schedule for the next session times), with an instructor on site for guidance if you need. For maximum flexibility, our studio is available to rent for private practice — just contact us to make a booking!

Why Flow Motion

Creative Workouts
Why should working out be a chore? At Flow Motion Studio, we are serious about reaching our fitness goals — as well as having fun while doing it. With acroyoga as our background and inspiration, we strive to combine playful and social elements into all our classes while challenging both your body and your mind. Build strength, stamina, balance, and agility without even realizing it. Even you will be impressed at what you’re able to achieve.
Safety First
We want to provide you peace of mind so you can focus on pushing your limits. Our seasoned instructors will ensure that you learn the proper techniques in class to make your workout safe, effective, and fun. With tatami mat flooring in our acrobatics room and thick practice mats available, you will be spotted every step of the way. Plus, we generally tend to look out for one another here.
You don’t need to do it all on your own. When you join one of our classes or events, you are joining our family — a group of like-minded individuals who will support you. Our studio is our second home and we hope it becomes yours too. When you’re done with your workout, feel free to relax on our comfy couches and get to know your new buddies. Or don’t, if you need some alone time after a stressful day — family members can respect that too.