Workshops & Events

Whip-Pops & Icarian Workshops
with Duo Maiten
Studio Neukölln
31 May 2025
10:30 – 13:00 (Latin Whip-Pops) | 14:30 – 17:00 (Icarians)
60€ early bird for first 8 sign-ups | Single workshops available
Join us for a day of exciting acroyoga skills in whip-pops and Icarians with Argentinian masters Maria and Martin of Duo Maiten! These workshops are aimed at intermediate to advanced skills, but the level can be adapted to suit each participant or group’s level, with simpler or more complex variations provided as required. Safety is essential, so we will delve into the details of confident and solid spotting, as well as managing these tricks with specific calibrations. If you like excitement and adrenaline, these workshops are for you!
Feldenkrais Workshop: Injury Prevention & Recovery
with Adi Levinson
Studio Neukölln
01 June 2025 | 11:30 – 13:00
15€
Crawling Back to the Roots of Resilient Movement: Whether you’re an athlete, dancer, therapist, or simply someone who loves to move — this workshop offers a fresh and intelligent way to understand recovery and prevent injuries at their root.
Before we ran, danced, or lifted — we crawled. Crawling is one of the most fundamental building blocks of human movement. Yet as adults, we rarely return to this early pattern, even though it holds powerful keys to how we move, coordinate, and heal.
This Feldenkrais-based workshop offers a unique approach to injury prevention and recovery — not through stretching or strengthening, but by reconnecting with the deep neurological and biomechanical intelligence of crawling.


Schwangerenyoga Präventionskurs
mit Vera Lukas
Studio Neukölln
30 Juni bis 18 August (8 wochen)
Montags | 10:00 – 11:00
120€
Dieser Präventionskurs wird bis zu 80% von deiner Krankenkasse bezuschusst. Er legt den Schwerpunkt auf effektives Stressmanagement während der Schwangerschaft. In 8 Einheiten lernst du, durch gezielte Atemtechniken und sanfte Yogaübungen körperliche und mentale Anspannungen abzubauen. Der Kurs stärkt deinen Körper behutsam, unterstützt die Beweglichkeit und sorgt für eine stabile Haltung, um dich optimal auf die Geburt vorzubereiten. Die achtsame Ausrichtung der Asanas schafft Raum für Entspannung und neue Energie, sodass du die besondere Phase der Schwangerschaft bewusst und gestärkt erlebst.
Past Workshops & Events
We plan our offerings based on interest, so we will try our hardest to schedule more of them!