Acroyoga 101: Fundamentals & Flow Workshop with Patrick & Johanna

18 January 2025, 14:00 – 17:00
35€ individual / 60€ duos
USC, Wellpass and Wellhub members can receive 5€ off per check-in.
NO PARTNER NEEDED!

Forget doing yoga on a mat…do yoga on a friend! Join us for an afternoon of acroyoga – learn to lift others up and be lifted! Acroyoga combines the mindfulness of yoga with the power of acrobatics, connecting people in a playful way. By moving together through poses to create beautiful flows, we learn how to build trust, form connections, and reach new heights with each other. It also promotes body awareness, balance, and strength – a truly challenging workout that you can enjoy with friends.

This workshop will cover the FUNdamentals of L-basing acroyoga to prepare you to take on more advanced poses and flows. Learn techniques for the three main roles in acroyoga (base, flyer and spotter), how to train safely on your own, some not-your-everyday-basic poses, and partner-assisted warm-ups and cool-downs for a well-round practice!

Best suited for first-timers and those who may have some experience but would like a more technical overview. Come alone or with a partner and make new friends!

About the instructors:

Patrick and Johanna fell in love with acroyoga in Beijing. After discovering they shared a passion (and a subway line), they decided to form Line 2 Acrobatics with the goal of building up a community where people could connect, create and push their physical limits in a playful, supportive environment. They completed their acroyoga teacher training with VanCityAcro in 2019 and now teach several weekly acroyoga classes in Berlin, where they also own and manage Flow Motion Studio, two fitness studios dedicated to acro and other new forms of movement.

Pricing & Cancellation Policy:

35€ individual / 60€ duos

USC, Wellpass and Wellhub members may receive 5€ per person (see payment instructions when booking). Discount is contingent on a successful check-in on the day of the workshop.

Bookings may be canceled up to 48 hours before the first part of the workshop starts with a full refund, minus transaction costs.

Please register in advance – we need at least 8 sign-ups to make this workshop happen. In case of cancellation, all payments will be refunded.