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Flow Motion Studio

hello@flowmotionstudio.de

Opening hours depend on class schedule.

Please call only during our office hours:
Mondays-Thursdays | 10:00 – 16:00

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Urban Sports Club

flowmotionberlin

A #fitnessstudio dedicated to #acroyoga and new ways to move 💪🤸🏻‍♀️🏋🏿🧘🏼‍♂️ Join us in Wedding & Neukölln!
Find schedule & events in link below ⬇️

✨ Flow Motion Moabit — Opening Day ✨ Come c

✨ Flow Motion Moabit — Opening Day ✨

Come check out our newest Flow Motion Studio in Moabit 🧡
Explore the space, meet our team, and discover what’s coming next. We’d also love to hear from you — what classes, vibes, and community are you looking for?

Our goal: to become your go-to spot in Moabit for movement, fitness & community.

Join us for a day full of free mini classes, good vibes, and connection — and stay for the acro jam in the evening ✨

🧘 Mini Classes (30 min each):
14:30 — Animal Flow (Eva A) @eva__alberti
15:30 — Contemporary Dance (Leila) @leilamariepatzies
16:30 — Calisthenics by 1PUC (Ottavio) @oculus_octopus @1puclub
17:30 — Stretch & Flow (Vasundhara) @vsndhras_8

🤸 Acroyoga Jam
18:00–22:00

🕒 Doors open at 14:00

📍 Flow Motion Studio Moabit

✨ Booking not required — just drop by
(Booking recommended to secure a spot in mini classes & jam)

🥨 Snacks & refreshments included
📸 Please note: photos & videos will be taken during the event.

We can’t wait to meet you 🧡

#flowmotionberlin #moabitberlin #berlinevents #acroyogaberlin #berlinfitness

✨ Flow Motion Moabit — Opening Day ✨ Come c

✨ Flow Motion Moabit — Opening Day ✨

Come check out our newest Flow Motion Studio in Moabit 🧡
Explore the space, meet our team, and discover what’s coming next. We’d also love to hear from you — what classes, vibes, and community are you looking for?

Our goal: to become your go-to spot in Moabit for movement, fitness & community.

Join us for a day full of free mini classes, good vibes, and connection — and stay for the acro jam in the evening ✨

🧘 Mini Classes (30 min each):
14:30 — Animal Flow (Eva A @eva__alberti )
15:30 — Contemporary Dance (Leila @leilamariepatzies )
16:30 — Calisthenics by 1PUC (Ottavio @oculus_octopus )
17:30 — Stretch & Flow (Vasundhara @vsndhras_8 )

🤸 Acroyoga Jam
18:00–22:00

🕒 Doors open at 14:00

📍 Flow Motion Studio Moabit

✨ Booking not required — just drop by
(Booking recommended to secure a spot in mini classes & jam)

🥨 Snacks & refreshments included
📸 Please note: photos & videos will be taken during the event.

We can’t wait to meet you 🧡

#flowmotionberlin #moabitberlin #berlinevents #acroyogaberlin #berlinfitness

✨ Calisthenics in Neukölln, Berlin ✨ Strengt

✨ Calisthenics in Neukölln, Berlin ✨

Strengthen, move, and have fun! 💪 Our Calisthenics by 1PUC classes are perfect for beginners and FLINTA* identifying students, focusing on bodyweight skills, foundational strength, and confidence-building. No prior experience needed — just bring your energy and curiosity!

🗓️ Saturdays | 15:30–16:30 (FLINTA*)
🗓️ Saturdays | 16:45–17:45 (Beginner)

📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: Sara @saratenowa

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

#calisthenicsberlin #flinta #bodyweighttraining #beginnerworkout #strengthandmobility

🎥🎞️ Video by @its.me.milli

✨ Discover Acroyoga & Partner Acrobatics in Berl

✨ Discover Acroyoga & Partner Acrobatics in Berlin ✨

Move, balance, and connect at Flow Motion Studio with our weekly Acroyoga and Partner Acrobatics classes in Neukölln and Wedding. Whether you’re a complete beginner or an experienced acro mover, there’s a class for you.

🤸 Acroyoga with Patrick
Intro to Acroyoga
TUE 18:15 | Neukölln
SUN 14:45 | Wedding
Advanced Beginner
TUE 19:45 | Neukölln
TUE 18:15 | Wedding
SUN 16:15 | Wedding
Intermediate
WED 19:45 | Wedding (90 min)

🤝 Standing Partnering with Maik | Neukölln
Beginner | FRI 17:30
Intermediate | FRI 19:00
Advanced | MON 20:00 (90 min)

🤸‍♂️ Acroyoga with Ivan | Neukölln
Open Level | THU 18:45
Intermediate | THU 20:15 (90 min)

📍 Flow Motion Studio — Wedding & Neukölln, Berlin
🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

#acroyogaberlin #acroyoga #partneracrobatics #acrobalance #acrotraining

•• weekly class •• ✨ Flexibility: Deep

•• weekly class ••

✨ Flexibility: Deep Stretch in Berlin (Wedding) ✨

Release tension, improve mobility, and gently expand your range of motion in this full-body deep stretch class at Flow Motion Studio.

In this 60-minute session, you’ll move through guided mobility, active preparation, and long-held stretches to safely deepen flexibility — including backbends and a weekly focus on front splits & middle splits. Each movement is supported by breath and alignment, helping you stretch sustainably without stressing the fascia.

🤸‍♀️ Perfect for anyone looking to improve flexibility, mobility, and body awareness — no matter your starting point.

🗓️ Fridays | 16:30 – 17:30
📍 Flow Motion Studio Wedding, Berlin
👩‍🏫 Instructor: Tizinao @tiz_portas

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

#flexibilitytraining #deepstretch #stretchingberlin #mobilitytraining #splitspractice

🎥🎞️ Video by @its.me.milli

✨ How to find our new Flow Motion Studio Moabit

✨ How to find our new Flow Motion Studio Moabit ✨

📍 Stromstr. 38, Moabit

1️⃣ Ring at Flow Motion at the front door
2️⃣ Walk through the courtyard to the Hinterhaus
3️⃣ Ring again on the right side
4️⃣ Head up to the 3rd floor

… and you made it — welcome to our new space 🧡

🚇 Nearest public transport:
U9 Birkenstraße | S41 & S42 Westhafen | M5, M8, M10 Turmstraße

We can’t wait to move with you here!

🎟️ Book your classes via link in bio
☑️ USC | Hansefit | Wellhub welcome
And ClassPass soon

#flowmotionberlin #moabitberlin #berlinstudio #berlinfitness #movementberlin

✨ We’re expanding — welcome to Flow Motion S

✨ We’re expanding — welcome to Flow Motion Studio Moabit! ✨

We’re so excited to open our newest Flow Motion Studio in Moabit — and classes are starting already next week! 🧡

Expect even more of what you love: Yoga, Pilates, Calisthenics, Flexibility, plus new formats like Animal Flow, Family Acroyoga & Aerial Yoga. A new space to move and connect.

📍 Flow Motion Studio Moabit
Stromstr. 38, Hinterhaus, 3. OG

Stay tuned for our Open Studio Day — come by, meet the team, and get to know the space (details coming soon 👀).

🎟️ Book via link in bio
☑️ USC | Hansefit | Wellhub welcome
And ClassPass soon

#flowmotionberlin #moabitberlin #acroyogaberlin #aerialyogaberlin #animalflow

✨ Pilates Full Body Flow in Neukölln, Berlin ✨

Start your weekend with a dynamic Pilates flow that connects breath, movement, and full-body strength. This class blends fluid sequences with control, precision, and mindful awareness — creating a continuous, energizing workout that builds both strength and stability.

Expect a practice that supports body awareness, mobility, and deep core engagement, with options for all levels — from beginners to experienced movers.

🧘‍♀️ Move with intention. Build strength that lasts.

🗓️ Saturdays | 9:30 – 10:30
📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: Jin @rolllikeajin

🎟️ Book via link in bio or website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

#pilatesberlin #pilatesflow #fullbodyworkout #corestrength #mindfulmovement

🎥🎞️ Video by @its.me.milli

•• weekly class •• PILATES | Open Level

•• weekly class ••

PILATES | Open Level

Move with intention and build strength from the inside out. This Pilates class focuses on breath, control, precision, and fluid movement, helping you develop awareness of your deep muscles while improving posture, mobility, and stability.

Each session explores different themes — from core stability to flowing progressions — offering options for every level. Expect mindful, focused training that encourages patience, body awareness, and steady progress.

👩‍🏫 Instructor: Jazlyn
Multidisciplinary dancer and Pilates trainer from Australia, now based in Berlin. Jazlyn combines her contemporary dance background with anatomy-informed Pilates training to create classes that are precise, adaptable, and supportive for all bodies and experience levels.

🗓 Tuesdays | 17:30–18:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or our website
☑️ USC | ClassPass | Hansefit | Wellhub welcome

#pilatesberlin #berlinfitness #pilatesclass #corestrength #mindfulmovement

✨ Flexibility Classes in Neukölln, Berlin ✨

✨ Flexibility Classes in Neukölln, Berlin ✨

Improve mobility, strength, and flexibility in our Full Body Stretch classes at Flow Motion Studio Neukölln. Open to all levels — whether you’re a beginner, dancer, athlete, or simply want to feel better in your body.

🧘‍♀️ Flexibility & Strength
🗓️ Wednesdays | 19:05–20:05
Active flexibility training combining strength, control, and deep stretching.

🧘‍♀️ Deep Flexibility
🗓️ Wednesdays | 20:15–21:15
Slow, focused stretches to release tension and increase range of motion.

👩‍🏫 With professional dancer & flexibility coach Sabrina (@stretchingclass.sabrina )

🎟️ Book via link in bio
☑️ USC | ClassPass | Wellhub | Hansefit welcome
🎥 @its.me.milli

#flexibilityberlin #stretchingberlin #mobilitytraining #berlinfitness #neukoellnberlin

PILATES FULL BODY FLOW — Neukölln, Berlin Star

PILATES FULL BODY FLOW — Neukölln, Berlin

Start your weekend with mindful movement and full-body strength. This open-level Pilates class connects breath and flow to build stability, mobility, and lasting body awareness. Expect a dynamic, continuous sequence with control, precision, and smooth transitions — adaptable for beginners to advanced.

Guided by Jin @rolllikeajin , whose attentive teaching helps you reconnect mind and body, challenge yourself safely, and move with intention.

🗓️ Saturdays | 9:30–10:30
📍 Flow Motion Studio Neukölln, Berlin
🤗 Open level

🎟️ Book via link in bio or website
☑️ USC, ClassPass, Hansefit & Wellhub welcome

#pilatesberlin #berlinfitness #neukölln #pilatesflow #mindfulmovement

•• weekly class •• CONTORTION SEQUENCES &

•• weekly class ••

CONTORTION SEQUENCES & SKILLS | INTERMEDIATE+

Build strength inside flexibility and explore advanced movement safely. This intermediate+ contortion class focuses on deep backbends, chest stands, walkovers, and extreme splits through fluid sequences and active control. Designed for movers with a solid foundation who want to expand range, power, and body awareness in a focused, supportive environment.

Train progressively, challenge your limits, and discover new possibilities in your movement practice.

🤗 Intermediate+�🗓️ Tuesdays | 19:00–20:00�📍 Flow Motion Studio Neukölln, Berlin

Instructor: Sarah Repond @sarahrepond — professional circus artist specializing in Washington trapeze & contortion.

🎟️ Book via link in bio or website�☑️ USC | ClassPass | Hansefit | Wellhub welcome

📌 PRICING: USC, ClassPass, Wellhub & Hansefit users must pay an additional 5€ on top of your regular check-in. Packages of 10 classes with the 11th free are also available, contact the instructor directly to arrange yours.

#contortionberlin #contortiontraining #flexibilitytraining #backbendtraining #splitspractice

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