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Flow Motion Studio

hello@flowmotionstudio.de

Opening hours depend on class schedule.

Please call only during our office hours:
Mondays-Thursdays | 10:00 – 16:00

Find Us On

Urban Sports Club

flowmotionberlin

A #fitnessstudio dedicated to #acroyoga and new ways to move 💪🤸🏻‍♀️🏋🏿🧘🏼‍♂️ Join us in Wedding & Neukölln!
Find schedule & events in link below ⬇️

•• weekly class •• SATURDAY VINYASA FLOW

•• weekly class ••

SATURDAY VINYASA FLOW

Flow into your weekend with Saturday Vinyasa Flow at Flow Motion Neukölln! 🧘‍♀️

This active, open-level class links breath with movement, guiding you through a seamless sequence of asanas to build strength, flexibility, and mindfulness. Julia will offer options to suit your level, helping you connect with your body and enjoy a balanced, energizing practice.

Julia @yoga.wj completed her basic 200-hour yoga teacher training in India in 2016. Since then she has taught in New Zealand, Spain and Germany. Never tired of being a yoga student, she completed her 500-hour TTC certification. You can expect flowy and active hatha-based yoga classes, often incorporating different breathing techniques (pranayama). Julia likes to show different options for yoga postures (asanas) and will guide you through to help you find the most suitable option for you.

📅 Saturdays | 14:00 - 15:00
📍 Flow Motion Studio, Wedding
👩‍🏫 Instructor: Julia W @yoga.wj

☑️Open level — USC & ClassPass welcome
🎟️ Book via link in bio
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#vinyasayoga #yogaberlin #flowmotionberlin #saturdayflow #openlevelyoga hathayoga breathandmovement flexibilityandstrength yogaclassberlin mindfulmovement

•• weekly class •• FLUID BODY YOGA (GAGA

•• weekly class ••

FLUID BODY YOGA (GAGA INSPIRED)

Unlock your fluid, expressive, fully awakened body in Fluid Body Yoga — an ashtanga-inspired class infused with the imagery-rich movement language of the Gaga method.

Through playful exploration, dynamic sun salutations, grounding asanas, and core + hip work, you’ll awaken your senses, expand body awareness, and move with more creativity and joy.
The class ends with a mini free-dance moment — a space to move freely, intuitively, and with pleasure.

Perfect for anyone who loves to explore, feel, and reconnect with their body in new ways. 🧡
⠀
📅 Fridays | 11:15 - 12:15
📍 Flow Motion Studio, Wedding
👩‍🏫 Instructor: Maya @mayagorkin

☑️Open level — USC & ClassPass welcome.
🎟️ Book via our schedule (link in bio).
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🎥🎞️ Video shooting & editing credits: Milli Barber @its.me.milli

#flowyoga #ashtangayoga #gagamovement #creativeyoga #yogaflow movementpractice mindbodyconnection somaticmovement yogaberlin berlinyoga

Step into the world of Commercial Dance in Berlin

Step into the world of Commercial Dance in Berlin ✨

Our Commercial Dance | Beginner class at Flow Motion Neukölln is the perfect place to explore expressive movement, musicality, and confidence on the dance floor. You’ll dive into styles like commercial dance, street jazz, urban dance, and hip-hop fusion, learning dynamic choreography while developing your own style and stage presence.

Led by Fabian, a Berlin-born dancer and creator, the class blends high energy, creativity, and technique in a welcoming space for beginners. Whether you’re new to dance or want to build confidence, this class helps you move freely, express emotions through movement, and enjoy dancing to the beat.

🗓️ Mondays | 20:15 – 21:30
🗓️ Wednesdays | 20:30 – 21:45
📍 Flow Motion Studio, Neukölln – Berlin

👩‍🏫 Instructor: Fabian G @fabiangse

🎟️ Book via link in bio or our website
☑️ USC & ClassPass welcome
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#commercialdanceberlin #berlindanceclass #commercialdanceclass #flowmotionberlin learn2dance berlinmovement dancetraining

•• weekly class •• CONNECT BODY AND MIND

•• weekly class ••

CONNECT BODY AND MIND

Break free from routine workouts and reconnect with your body in Connect Body and Mind at Flow Motion Neukölln.

Malik’s Adaptics method combines athletics, acrobatics, functional fitness, dance, and yoga to create a dynamic, full-body experience. This class goes beyond strength and conditioning — it cultivates presence, self-awareness, and personal growth, helping you relieve stress and move with intention.
Join our Friday session and explore a fun, inclusive space to challenge your body and mind. 💫

📅 Fridays | 15:30 – 17:00
📍 Flow Motion Studio, Neukölln
👩‍🏫 Instructor: Malik @malikk.davis

☑️ Open level — USC & ClassPass welcome
🎟️ Book via link in bio
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🎥🎞️ Video shooting & editing credits: Milli Barber @its.me.milli

#bodyandmind #functionalfitnessberlin #mindbodyworkout #flowmotionberlin #strengthandmobility #movementpractice #openlevelclasses
#fitnessneukölln #flowmotionstudio #bodymindconnection #functionalfitnessclasses

A little holiday note from us 🤍 To help classe

A little holiday note from us 🤍

To help classes run smoothly, we kindly ask you to book your classes in advance and check the schedule — classes without sign-ups may be canceled. Your registration truly supports our teachers and the studio.

As the year comes to a close, we wish you a peaceful and joyful Christmas time 🎄✨

Thank you for being part of our community — we can’t wait to welcome you back on the mat, in the air, and on the dance floor in the new year 💫

📅 Check the schedule & book via link in bio

#flowmotionberlin #berlinmovement #neuköllnberlin #weddingberlin
#yogaberlin #danceberlin #acroyogaberlin #movementcommunity

Build real strength from the ground up 💥 Our B

Build real strength from the ground up 💥

Our Beginner Calisthenics class with Tamia teaches you the essential foundations of bodyweight training — no prior experience needed.

You’ll work on skills like shoulder stands, L-sits, core stability, and upper-body strength, all through accessible drills that meet you where you are.
Perfect if you’re new to calisthenics, want to improve your technique, or simply strengthen your body in a functional, empowering way.

Join us every Saturday at Flow Motion Wedding and start leveling up your strength, balance, and confidence — one session at a time. ✨

🗓️ Saturdays | 10:30 - 11:30
📍 Flow Motion studio Wedding, Berlin
👩‍🏫 Instructor: Tamia @tamia.tatami

🎟️ Book via link in bio or our website
☑️ USC | ClassPass welcome
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#calisthenicsberlin #beginnercalisthenics #bodyweighttraining #strengthtrainingberlin #flowmotionstudio #weddingberlin #functionaltraining #calisthenicscommunity #fitnessberlin #lssit #shoulderstandpractice #trainingskills #berlinfitness #movementtraining #bodyweightskills

Start your day with intention 🌞 Morning Flow &

Start your day with intention 🌞

Morning Flow & Strength is an energizing vinyasa class that blends functional strength, mindful breathwork, and dynamic movement to wake up your body and ground your mind. Expect fluid transitions, full-body activation, and a calming savasana — the perfect Tuesday reset.

Open to all levels, from beginners to seasoned yogis.
Taught by Ecem, a yoga teacher who guides students into deeper connection with mind, body, and breath through fluid flow, strength, and mindful awareness. Trained in Istanbul, she teaches in Turkish and English with a focus on grounding and embodied presence.

🗓️ Tuesdays | 10:00–11:00
📍 Flow Motion Studio Neukölln

👩‍🏫 Instructor: Ecem @ecemolog

🎟️ Book via link in bio
☑️ USC | ClassPass welcome
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🎥 @its.me.milli

#morningyoga #vinyasaflow #yogaberlin #berlinyoga #neukölln #yogaclassesberlin #morningroutine #functionalflow #yogastrength #flowmotionberlin #mindfulmovement #wellnessberlin #yogacommunity #yogaforall #startyourdayright #flowyoga

Lock in our 2025 prices while you can! 💛✨ Pu

Lock in our 2025 prices while you can! 💛✨

Purchase our class cards or book your event dates before the end of the year to enjoy our current rates.

Gift vouchers are also available for your loved ones.

Check the link in our bio. Let’s finish strong together! 💪

#flowmotionberlin #berlinmovementcommunity #neuköllnberlin #weddingberlin #supportlocalstudios

Meet Sedef, our mindfulness-driven yoga teacher in

Meet Sedef, our mindfulness-driven yoga teacher in Wedding & Neukölln 🌿 @s.e.d.e.f

Her classes blend movement, breath, somatics, creativity, and science — inviting you to reconnect with your body and discover what’s happening beneath the surface.

In her sessions, you’ll move, breathe, pause, write, and explore your inner landscape with clarity and intention. A space to feel, understand, and come home to yourself. 🤍

✨Weekly Classes with Sedef at Flow Motion Wedding

POWER VINYASA

Build strength, stability, and flow through powerful sequences and breath-led movement.

🗓️ Mondays | 16:45–17:45
📍 Flow Motion Studio Wedding

EMBODY & EXPRESS: SOMATIC YOGA & QIGONG

A weekly ritual for your nervous system — blending somatics, qigong, yoga, breathwork, journaling, and creative expression.
Move your emotions, not just your muscles.

🗓️ Wednesdays | 19:15–20:15
📍 Flow Motion Studio Neukölln

🎟️ Book via link in bio
☑️ USC & ClassPass welcome
🎥 @its.me.milli
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#yogaberlin #somaticyoga #qigongberlin #berlinyoga #weddingberlin #flowmotionberlin #mindfulmovement #somatichealing #powervinyasa #vinyasaberlin #nervoussystemregulation #bodymindconnection #creativehealing #yogaclassesberlin #berlinwellness #yogaformentalhealth #embodiedmovement #mindbodypractice #yogacommunityberlin #feeltoheal

USC members — your practice doesn’t have to st

USC members — your practice doesn’t have to stop when your monthly limit does! 🌟

For a limited time, we’re offering a special deal for anyone who wants more flexibility:

✨ 4 extra classes for just 36€ (instead of 40€)
Perfect if you:
• Want to take two classes in one day
• Have reached your monthly USC check-in limit
• Want to explore more class styles and train consistently

This special class card is valid for 2 months and can only be used as a second class on the same day or once you’ve hit your monthly USC limit.
Simply speak to us at the studio or drop us a DM to purchase your card.
Keep flowing — we love seeing you here! 🤍

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#flowmotionberlin #urbansportsclub #uscberlin #uscdeal #berlinfitness #berlinyoga #pilatesberlin #danceberlin #movementberlin #berlinwellness #workoutinberlin #movementstudio #yogaberlin #fitnessberlin #usccommunity

✨ New Weekly Classes with Irene at Flow Motion!

✨ New Weekly Classes with Irene at Flow Motion! ✨

Strength, balance, mobility & mindful movement — all in one weekly lineup across our Neukölln & Wedding studios. Whether you’re building deep core stability, exploring arm balances, boosting midday energy, or flowing into the weekend, Irene’s classes support you in growing strength, awareness, and confidence at your own pace.

🧡 What’s on the schedule:

➡️ Deep Core & Flow (Neukölln)

A 45’ functional flow to strengthen and stabilize your deep core through isometric holds and mindful activation. Feel grounded, powerful, and restored.

📅 Wednesdays | 20:30–21:45

➡️ Arm Balance Fundamentals (Wedding)

Learn the foundations of lift, balance & alignment to approach arm balances safely and confidently.

📅 Mondays | 11:00–12:15

➡️ 45’ Power Flow (Wedding)

A short and strong midday boost! Build heat, activate your core, and clear your mind with energizing sequences.

📅 Mondays | 11:00–12:15

➡️ Saturday Vinyasa Flow (Wedding)

A smooth, breath-led flow through dynamic postures — the perfect transition into your weekend.

📅 Saturdays | 14:00–15:00

👩‍🏫 Instructor: Irene @irenebloom.yoga

☑️ All open level | USC & ClassPass welcome
🎟️ Book via link in bio
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#deepcoreyoga #functionalflow #corestrength #yogaberlin #strengthandyoga #flowmotionberlin #stabilitytraining #yogaforstrength #openlevelyoga #bodyawareness

Unlock Your Flexibility — Every Sunday at Flow M

Unlock Your Flexibility — Every Sunday at Flow Motion Studio 🤸‍♀️

Strengthen, lengthen, and safely open your body with our Intensive Flexibility class in Neukölln.
Each session focuses on a specific area — hips, hamstrings, shoulders, or spine — using active + passive stretching to help you progress toward splits, backbends, and deep mobility work.

Open to all levels with variations for every body. Come explore your edge and enjoy the process!

🗓️ Sundays | 17:30–18:30
📍 Flow Motion Studio Neukölln, Berlin
👩‍🏫 Instructor: Siona @siona.millicay

Siona has been passionate about yoga for over a decade. Over time, she expanded her practice into more advanced forms of movement, diving into contortion training. Fascinated by the possibilities and boundaries of the human body, she continues to explore new ways of moving and expressing through it. In her classes she shares her love for flexibility training with a combination of active and passive stretching and mobility movements. Her intention is to inspire you stretching with fun and explore your own space within.

🎟️ Book via link in bio or our website
☑️ USC | ClassPass welcome
🎥 Milli Barber @its.me.milli

#FlexibilityTraining #ContortionClass #StretchingBerlin #MobilityTraining #FlexibilityJourney
#ContortionTraining #BerlinFitness #BerlinYogaCommunity #StretchClass #FlowMotionBerlin
#BackbendTraining #SplitsTraining #HamstringFlexibility #HipOpening #BerlinWorkshop

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