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Flow Motion Studio

hello@flowmotionstudio.de

Opening hours depend on class schedule.

Please call only during our office hours:
Mondays-Thursdays | 10:00 – 16:00

Find Us On

Urban Sports Club

flowmotionberlin

A #fitnessstudio dedicated to #acroyoga and new ways to move 💪🤸🏻‍♀️🏋🏿🧘🏼‍♂️ Join us in Wedding, Moabit & Neukölln!
Schedule & events in link below ⬇️

🔥 Power Yoga in Wedding, Berlin 🔥 Move, breathe,

🔥 Power Yoga in Wedding, Berlin 🔥Move, breathe, sweat, and reconnect with your body through dynamic movement and mindful flow.This Power Yoga class combines breath and movement in creative vinyasa sequences designed to improve strength, balance, flexibility, mobility, and focus. Expect energizing transitions, full-body activation, and a practice that keeps you fully present from start to finish.Open to all levels, with options for different bodies and experiences. Some basic yoga experience is recommended ✨Adri’s classes blend powerful movement with playful energy, introspection, and fluid transitions — creating a space that feels both challenging and grounding.🗓️ Tuesdays | 19:15–20:15📍 Flow Motion Studio Wedding👩‍🏫 Instructor: Adri @@yoginilatina 🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#poweryoga #poweryogaberlin #vinyasayoga #vinyasaflow yogaberlin berlinyoga dynamicyoga

✨ CONTEMPORARY DANCE & IMPROVISATION IN BERLIN ✨

✨ CONTEMPORARY DANCE & IMPROVISATION IN BERLIN ✨Move beyond shapes, technique, and expectations.“Zone of the Unknown” is an open-level contemporary dance and improvisation class exploring embodied movement, release technique, skeletal awareness, and creative expression through guided improvisation.Together we investigate movement from the inside out — dancing from the bones, exploring spontaneity, presence, fluidity, and connection in space. Through playful tasks and organic choreography, the class blends contemporary dance, somatic movement, improvisation, and partnering influences into a dynamic and intuitive practice.Led by Leila — freelance dancer, movement artist, and yoga teacher with an international background in contemporary dance, improvisation, acting, and partnering.🤍 Open level🗓️ Thursdays | 18:50–20:05📍 Flow Motion Studio Moabit, Berlin🎟️ Book via link in bio☑️ USC | ClassPass | Hansefit | Wellhub welcome#contemporarydanceberlin #danceimprovisation #somaticmovement #movementresearch #berlindance

🔥 Strength, Mobility & Flexibility with Misa in Be

🔥 Strength, Mobility & Flexibility with Misa in Berlin 🔥Looking to build real strength, improve mobility, and unlock deeper flexibility? Misa’s classes combine yoga, gymnastics conditioning, mobility training, and flexibility work into a powerful movement practice designed to challenge both body and mind.🧘 STRENGTH-BASED YOGA Dynamic, intense, and core-focused. Expect arm balances, strength drills, fluid transitions, and a fast-paced yoga practice that builds stability, control, and resilience.🤸 FLEXIBILITY Develop active flexibility, mobility, and a body that feels strong, adaptable, and free. Through focused stretching and conditioning, you’ll work safely toward deeper ranges of motion and greater body awareness.With a background in martial arts, acrobatics, gymnastics, and yoga, Misa blends strength and flexibility training into a unique and empowering movement experience ✨📍 Flow Motion Studio Moabit🗓️ Wednesdays 18:50–20:05 | Strength-Based Yoga 20:25–21:40 | Flexibility➕ Also in Neukölln: Mondays | Flexibility & Strength-Based Yoga Fridays | Handstand Conditioning & Flexibility🎟️ Book via link in bio or website ☑️ USC | ClassPass | Hansefit | Wellhub welcome#strengthyoga #flexibilitytraining #mobilitytraining #yogaberlin #berlinfitness handstandtraining

🐾 Animal Flow in Moabit, Berlin 🐾 Move with stren

🐾 Animal Flow in Moabit, Berlin 🐾Move with strength, mobility, coordination, and creativity.Animal Flow is a dynamic bodyweight movement practice inspired by quadrupedal locomotion, primal movement patterns, yoga, and martial arts. Through fluid sequences and grounded movement, you’ll improve body awareness, mobility, endurance, and control — all while having fun moving differently.This open-level class is designed for every body and every experience level. Expect a playful yet challenging full-body workout that helps you reconnect with movement in an expressive and empowering way ✨Taught by Eva — movement artist and multidisciplinary instructor with over 15 years of dance experience — whose classes combine power, flow, creativity, and mindful awareness.🗓️ Tuesdays | 18:15–19:15📍 Flow Motion studio Moabit👩‍🏫 Instructor: Eva @eva__alberti 🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#animalflow #animalflowberlin #mobilitytraining #movementpractice #functionaltraining bodyweightworkout primalmovement

✨ Contortion & Flexibility in Berlin ✨ Think cont

✨ Contortion & Flexibility in Berlin ✨Think contortion is only for advanced movers? Think again 👀 This open-level class is designed for anyone who wants to build flexibility, strength, and confidence — step by step.You’ll learn the fundamentals of contortion like backbends, bridges, splits, and walkovers, always with a strong focus on safe, effective training.Contortion isn’t about pushing extremes — it’s about understanding your body and exploring your range in a sustainable way.Perfect to combine with dance, aerial, yoga, or calisthenics — or simply as your own flexibility practice 🧡🗓️ Tuesdays | 17:45–18:45 & 19:00–20:00And Thursdays | 20:30–21:30📍 Flow Motion Studio Neukölln👩‍🏫 Instructor: Sarah Repond🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#contortionberlin #flexibilitytraining #berlinfitness #backbendtraining #splitspractice mobilitytraining

✨ Intensive Flexibility Classes in Berlin (Neuköll

✨ Intensive Flexibility Classes in Berlin (Neukölln) ✨Build strength, open safely, and explore your range of motion — one session at a time.Join Siona (@siona.millicay ) for weekly Intensive Flexibility classes at Flow Motion Studio Neukölln & Moabit, designed to create usable flexibility through a smart mix of strength, mobility, and deep stretching. All levels are welcome — variations support every body.🧘‍♀️ INTENSIVE FLEXIBILITY🗓️ Saturdays | 10:45 – 11:45📍 Flow Motion Studio NeuköllnA full-body flexibility class focusing on different areas each week — hips, hamstrings, shoulders, and spine. Active & passive stretching help you safely progress toward splits, backbends, and advanced yoga poses.🦵 INTENSIVE FLEXIBILITY | LEGS & SPLITS🗓️ Wednesdays | 16:00 – 17:00🗓️ Fridays | 14:40 – 15:40📍 Flow Motion Studio Moabit🗓️ Sundays | 17:30 – 18:30📍 Flow Motion Studio NeuköllnStrength-first split training for real, sustainable flexibility. Active drills, functional strengthening, and deep holds targeting hip flexors, hamstrings, quads, and glutes.💗 INTENSIVE FLEXIBILITY | BACKBENDS🗓️ Sundays | 18:45 – 19:45📍 Flow Motion Studio NeuköllnLearn the mechanics of safe backbending. Build strength in glutes, legs, and shoulders to support deep spinal extension in poses like Wheel, Camel, and Bow — without compression.👩‍🏫 About SionaWith over a decade of yoga practice and contortion training, Siona explores the boundaries of movement with curiosity and care. Her classes combine active & passive stretching, mobility, and playful exploration — encouraging you to find your edge with strength and joy.🎟️ Book via link in bio or our website☑️ USC | ClassPass | Wellhub | Hansefit welcome#FlexibilityTrainingBerlin #StretchingBerlin #MobilityTraining #SplitsTraining #ContortionBerlin

✨ Thank you, Moabit ✨ What a beautiful opening da

✨ Thank you, Moabit ✨What a beautiful opening day 🧡 a little bit delayed recap 🫣Thank you to everyone who came, moved, connected, and filled our new space with such amazing energy.From the first mini class to the last acro jam — the vibe was something special ✨We’re so happy to now be part of the Moabit neighborhood and can’t wait to keep growing this space together with you.We hope to see you again soon — on the mat, on the airtrack, or just hanging out 💫Let’s make Flow Motion Studio Moabit your new place to train, move, and connect.📍 Flow Motion Studio Moabit, Stromstraße 38#flowmotionberlin #moabitberlin #berlincommunity #berlinfitness #movementberlin acroyogaberlin yogaberlin pilatesberlin openingday communityvibes neuesstudio berlinlife

✨ Flow Motion Moabit — Opening Day ✨ Come check o

✨ Flow Motion Moabit — Opening Day ✨Come check out our newest Flow Motion Studio in Moabit 🧡Explore the space, meet our team, and discover what’s coming next. We’d also love to hear from you — what classes, vibes, and community are you looking for?Our goal: to become your go-to spot in Moabit for movement, fitness & community.Join us for a day full of free mini classes, good vibes, and connection — and stay for the acro jam in the evening ✨🧘 Mini Classes (30 min each):14:30 — Animal Flow (Eva A) @eva__alberti 15:30 — Contemporary Dance (Leila) @leilamariepatzies 16:30 — Calisthenics by 1PUC (Ottavio) @oculus_octopus @1puclub 17:30 — Stretch & Flow (Vasundhara) @vsndhras_8 🤸 Acroyoga Jam18:00–22:00🕒 Doors open at 14:00📍 Flow Motion Studio Moabit✨ Booking not required — just drop by(Booking recommended to secure a spot in mini classes & jam)🥨 Snacks & refreshments included📸 Please note: photos & videos will be taken during the event.We can’t wait to meet you 🧡#flowmotionberlin #moabitberlin #berlinevents #acroyogaberlin #berlinfitness

✨ Flow Motion Moabit — Opening Day ✨ Come check o

✨ Flow Motion Moabit — Opening Day ✨Come check out our newest Flow Motion Studio in Moabit 🧡Explore the space, meet our team, and discover what’s coming next. We’d also love to hear from you — what classes, vibes, and community are you looking for?Our goal: to become your go-to spot in Moabit for movement, fitness & community.Join us for a day full of free mini classes, good vibes, and connection — and stay for the acro jam in the evening ✨🧘 Mini Classes (30 min each):14:30 — Animal Flow (Eva A @eva__alberti )15:30 — Contemporary Dance (Leila @leilamariepatzies )16:30 — Calisthenics by 1PUC (Ottavio @oculus_octopus )17:30 — Stretch & Flow (Vasundhara @vsndhras_8 )🤸 Acroyoga Jam18:00–22:00🕒 Doors open at 14:00📍 Flow Motion Studio Moabit✨ Booking not required — just drop by(Booking recommended to secure a spot in mini classes & jam)🥨 Snacks & refreshments included📸 Please note: photos & videos will be taken during the event.We can’t wait to meet you 🧡#flowmotionberlin #moabitberlin #berlinevents #acroyogaberlin #berlinfitness

✨ Calisthenics in Neukölln, Berlin ✨ Strengthen,

✨ Calisthenics in Neukölln, Berlin ✨Strengthen, move, and have fun! 💪 Our Calisthenics by 1PUC classes are perfect for beginners and FLINTA* identifying students, focusing on bodyweight skills, foundational strength, and confidence-building. No prior experience needed — just bring your energy and curiosity!🗓️ Saturdays | 15:30–16:30 (FLINTA*)🗓️ Saturdays | 16:45–17:45 (Beginner)📍 Flow Motion Studio Neukölln, Berlin👩‍🏫 Instructor: Sara @saratenowa 🎟️ Book via link in bio or website ☑️ USC | ClassPass | Hansefit | Wellhub welcome#calisthenicsberlin #flinta #bodyweighttraining #beginnerworkout #strengthandmobility 🎥🎞️ Video by @its.me.milli

✨ Discover Acroyoga & Partner Acrobatics in Berlin

✨ Discover Acroyoga & Partner Acrobatics in Berlin ✨ Move, balance, and connect at Flow Motion Studio with our weekly Acroyoga and Partner Acrobatics classes in Neukölln and Wedding. Whether you’re a complete beginner or an experienced acro mover, there’s a class for you.🤸 Acroyoga with Patrick Intro to Acroyoga TUE 18:15 | Neukölln SUN 14:45 | WeddingAdvanced Beginner TUE 19:45 | Neukölln TUE 18:15 | Wedding SUN 16:15 | WeddingIntermediate WED 19:45 | Wedding (90 min)🤝 Standing Partnering with Maik | Neukölln Beginner | FRI 17:30 Intermediate | FRI 19:00 Advanced | MON 20:00 (90 min)🤸‍♂️ Acroyoga with Ivan | Neukölln Open Level | THU 18:45 Intermediate | THU 20:15 (90 min)📍 Flow Motion Studio — Wedding & Neukölln, Berlin🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#acroyogaberlin #acroyoga #partneracrobatics #acrobalance #acrotraining

•• weekly class •• ✨ Flexibility: Deep Stretch i

•• weekly class •• ✨ Flexibility: Deep Stretch in Berlin (Wedding) ✨Release tension, improve mobility, and gently expand your range of motion in this full-body deep stretch class at Flow Motion Studio.In this 60-minute session, you’ll move through guided mobility, active preparation, and long-held stretches to safely deepen flexibility — including backbends and a weekly focus on front splits & middle splits. Each movement is supported by breath and alignment, helping you stretch sustainably without stressing the fascia.🤸‍♀️ Perfect for anyone looking to improve flexibility, mobility, and body awareness — no matter your starting point.🗓️ Fridays | 16:30 – 17:30📍 Flow Motion Studio Wedding, Berlin👩‍🏫 Instructor: Tizinao @tiz_portas 🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#flexibilitytraining #deepstretch #stretchingberlin #mobilitytraining #splitspractice 🎥🎞️ Video by @its.me.milli

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