Flow Motion StudioFlow Motion Studio
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    • Acrobatics & Aerial
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    • Self-Defense & Martial Arts
    • Yoga, Pilates & Meditation
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    • Class Schedule – Studio Moabit
    • Class Schedule – Studio Neukölln
    • Class Schedule – Studio Wedding
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Flow Motion Studio

hello@flowmotionstudio.de

Opening hours depend on class schedule.

Please call only during our office hours:
Mondays-Thursdays | 10:00 – 16:00

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flowmotionberlin

A #fitnessstudio dedicated to #acroyoga and new ways to move 💪🤸🏻‍♀️🏋🏿🧘🏼‍♂️ Join us in Wedding, Moabit & Neukölln!
Schedule & events in link below ⬇️
Wednesdays are for Heels ✨ Join Sara @sara.mitou Wednesdays are for Heels ✨ Join Sara @sara.mitouali every week at Flow Motion Studio Neukölln 20:30-21:30 | Heels Dance Beginner | Open Level This is a welcoming space to explore heels dance, build confidence, and connect with your body through movement. What to expect: • Warm-up to ground yourself • Beginner-friendly choreo broken down step by step • We work on balance, flow, posture, strength & musicality No experience needed. This class is for everyone who wants to discover heels dance in a supportive, judgment-free environment 🤍 Good to know: Knee pads recommended. Heels optional — sneakers are totally fine for your first class. 📍 Flow Motion Studio Neukölln 🎟️ Sign up: Website, Eversports, Wellhub, ClassPass, USC See you Wednesday? Tag your dance bestie 👇 #HeelsDanceBerlin #BeginnerHeels #FlowMotionStudio #NeukoellnDance #OpenLevel🎥Milli Barber @its.me.milli
✨ Conscious Touch: Massage Class in Berlin ✨ What ✨ Conscious Touch: Massage Class in Berlin ✨What if touch could communicate “You are safe. You are loved. You are enough.”In this consent-based, fully clothed massage class, you’ll explore the art of conscious touch through mindful presence, communication, and body awareness. Inspired by Thai massage, Kashmiri and Tantric bodywork, the class offers a safe and respectful space to both give and receive touch.Whether you’re completely new or already experienced, you’ll deepen your understanding of touch, connection, and embodied presence.🤲 Conscious Touch: Massage Class🗓️ Sundays | 13:00–14:30📍 Flow Motion Studio WeddingLed by Jose & Jakub, combining years of experience in conscious bodywork, massage, movement, and embodied practices.🎟️ Book via the link in bio or on our website.☑️ USC • ClassPass • Hansefit • Wellhub welcome#ConsciousTouch #MassageClass #ThaiMassage #TantricBodywork #BodyAwareness
Feli’s back with 2 Friday classes in Wedding! ✨ @m Feli’s back with 2 Friday classes in Wedding! ✨ @movement_unlimited_fitness Until October only.15:00-16:00 | Strength-Based FlexibilityBuild strength, control & stability in your deepest ranges. We don’t just stretch — we train your muscles to own the range. Move deeper, stronger, with control.Perfect for pole, aerial, martial arts, or anyone ready to level up mobility.16:30-17:30 | Deep StretchingSlow, mindful, 1-min+ holds. Whole body, backbends, rotating splits. Sustainable flexibility without stressing the fascia.Two ways to train with Feli every Friday. You know her classes fill fast.Starts this Friday 16:30 — two classes from July 24 → Link in Story#FelisinBerlin #StrengthBasedStretching #DeepStretch #ActiveFlexibility #weddingberlin
Come back from your head into your body 💆‍♀️ Aft Come back from your head into your body 💆‍♀️ After office & laptop time, these flowing moves invite you to release tension in your shoulders, hips, and spine. Every Thursday, Rebekka @rebek.kali gently guides you out of your head and back into feeling.✨ After Work Mobility Flow 📍 Flow Motion Studio Moabit 🕠 Every Thursday 17:30 – 18:30 For all levels. Mats are provided. Just drop by or secure your spot via the link in bio. Tag someone who needs this after work 👇#Moabit #BerlinMoabit #AfterWorkFlow #MobilityFlow #FlowMotionStudio🎬 Milli Barber @its.me.milli
Team Kokon, Team First Flight oder Team Spielplatz Team Kokon, Team First Flight oder Team Spielplatz? 🤍 Egal wo du startest: Bei Olena @l.i.t.a.y im Flow Motion Studio Moabit findest du deinen Weg im Tuch. „Der Hammock ist nicht dein Gegner. Er ist dein Partner.“ ⚠️ ACHTUNG: Achseln bedeckt & Schmuck ab 🎟️ Alle Kurse via Bio | USC, Wellhub, Classpass welcome 🎥 @its.me.milli ##arialyoga #flowmotionmoabit #yogaberlin #aerialhammock
Dein Rücken. Dein Sonntag. Deine 75 Minuten. 🤍 Go Dein Rücken. Dein Sonntag. Deine 75 Minuten. 🤍Good Morning Rückenyoga mit Denise & Sandra@_deniseschmid_ @sandra_sansalu 🗓️ Immer sonntags 9:00-10:15 📍 Flow Motion Studio, WeddingMobilisieren. Kräftigen. Ankommen.Link in Bio für deinen Platz 👆#Rückenyoga #YogaBerlin #Wedding #SundayReset #FlowMotionStudio
✨ Pilates & Pilates Full Body Flow in Neukölln, Be ✨ Pilates & Pilates Full Body Flow in Neukölln, Berlin ✨Start your weekend with a dynamic Pilates flow that connects breath, movement, and full-body strength. This class blends fluid sequences with control, precision, and mindful awareness — creating a continuous, energizing workout that builds both strength and stability.Expect a practice that supports body awareness, mobility, and deep core engagement, with options for all levels — from beginners to experienced movers.🧘‍♀️ Move with intention. Build strength that lasts.PILATES🗓️ Tuesdays | 17:30 – 18:30📍 Flow Motion Studio Neukölln, BerlinPILATES FULL BODY FLOW🗓️ Saturdays | 9:30 – 10:30📍 Flow Motion Studio Neukölln, Berlin👩‍🏫 Instructor: Jin @rolllikeajin 🎟️ Book via link in bio or website ☑️ USC | ClassPass | Hansefit | Wellhub welcome#pilatesberlin #pilatesflow #fullbodyworkout #corestrength #mindfulmovement berlinfitness
✨ Acroyoga in Moabit, Berlin ✨ Ready to build str ✨ Acroyoga in Moabit, Berlin ✨Ready to build strength, balance, trust, and connection?Join Rahel & Johannes every Monday for two Acroyoga classes designed to help you grow your practice step by step — whether you’re completely new or ready for more creative flows.🤸 Advanced Beginner Acroyoga | 18:15–19:30 Explore washing machines, transitions, and flowing sequences while deepening your understanding of classic acro poses.🤸 Intro to Acroyoga | 19:45–21:00 Learn the foundations of acroyoga, including basic poses, terminology, basing, flying, and spotting techniques.💛 No partner needed💛 Open and supportive community💛 Build strength, flexibility, balance & confidence💛 Learn to lift others up — and be lifted👫 Taught by Rahel & Johannes, who believe Acroyoga is about connection, playfulness, growth, and community.📍 Flow Motion Studio Moabit 🗓️ Mondays 🎟️ Book via link in bio or website ☑️ USC • ClassPass • Hansefit • Wellhub welcome#acroyoga #acroyogaberlin #berlinacro #partneracrobatics #acrocommunity...🎥🎞️ Video by @its.me.milli
✨ Meet Fabian Otte ✨ Fabian is a long-time teache ✨ Meet Fabian Otte ✨Fabian is a long-time teacher at Flow Motion, now bringing a full lineup of dynamic movement classes to our Neukölln studio. With a background from the German Sport University Cologne and ongoing training as a professional circus artist, he combines dance, acrobatics, handstands, partnering, and aerial work into his teaching.His classes are all about building strength, body control, and independence in your movement practice — whether you’re working on handstands, acrobatics, or exploring the airtrack.🤸 Train with Fabian in NeuköllnWEDNESDAY Handstands | 17:55–18:55 Acrobatics & Conditioning | 19:05–20:05 Acrobatic Tumbling (Airtrack) | 20:15–21:15SATURDAY Handstands | 10:00–11:00 Acrobatics & Sequencing | 11:15–12:15 Airtrack & Tumbling Jam | 12:30–14:30SUNDAY Floor Acrobatics Jam | 18:00–21:00📍 Flow Motion Studio Neukölln, Berlin 🎟️ Book via link in bioAnd for kids trainings on WednesdaysAcrobatics for kids 6+ | 15:45–16:45Acrobatics for kids 10+ | 16:45–17:45📩 DM Fabian on directly on Instagram @fabo_tte Move, train, and grow — with guidance that supports your own path. ✨#berlinfitness #acroyogaberlin #handstandtraining #acrobaticsberlin #tumblingberlin
✨ Stretch & Flow Yoga in Berlin Moabit ✨ 🧘‍♀️ Yoga ✨ Stretch & Flow Yoga in Berlin Moabit ✨🧘‍♀️ Yoga for a healthy back | Stress relief | Mobility & relaxation•• weekly class ••STRETCH & FLOW: Yoga for a Healthy Back🤗 Open level🗓️ Fridays | 19:00–20:00📍 Flow Motion Studio Moabit, BerlinRelease tension, reduce back pain and improve mobility with this gentle yoga flow for the back, shoulders and core. This class combines stretching, mobility work and strengthening exercises to support a healthy spine and relieve stiffness from daily life.Perfect for anyone looking for stress relief, better posture, back care and mindful movement.•• instructor ••Vasundhara @vsndhras_8 blends contemporary dance, yoga and embodied movement into a warm, expressive teaching style inspired by her international performance work.•• registration •• 🎟️ Book via link in bio or website ☑️ USC | ClassPass | Hansefit | Wellhub welcome#YogaBerlin #BerlinYoga #BackPainRelief #MobilityTraining #StretchingBerlin YogaFlow MoabitBerlin
🤸 SOFT ACROBATICS IN BERLIN 🤸 Discover a playful 🤸 SOFT ACROBATICS IN BERLIN 🤸Discover a playful way to build strength, flexibility, balance, and body awareness.Soft Acrobatics combines floor-based acrobatics, mobility training, inversions, rolls, handstands, and creative movement sequences into a fun and accessible practice for all levels. Whether you’re a dancer, yogi, movement enthusiast, or complete beginner, this class offers a supportive space to explore new skills and gain confidence in your body.Expect a mix of:✨ Mobility & flexibility training✨ Rolls, cartwheels & handstand drills✨ Strength & coordination exercises✨ Creative movement & dynamic transitions✨ Body awareness & movement explorationLed by Josh, an experienced acrobatics teacher and performer with over 10 years of teaching experience across Europe.🗓️ Fridays | 16:00–17:00📍 Flow Motion Studio Moabit, Berlin🎟️ Book via link in bio or website☑️ USC | ClassPass | Hansefit | Wellhub welcome#softacrobatics #acrobaticsberlin #movementpractice #handstandtraining #mobilitytraining bodyweighttraining floorwork
✨ Explore movement, voice & connection at Flow Mot ✨ Explore movement, voice & connection at Flow Motion Moabit & Wedding ✨Looking for a space where creativity, embodiment, and self-expression come together?Join Angel every Sunday for two unique classes that blend movement, voice, improvisation, and somatic practice in a supportive, consent-based environment.🎭 A Safer Playground: Body, Voice & Improvisation Practices🗓️ Wednesdays | 10:30–11:30📍Flow Motion Studio Wedding, Berlin🗓️ Sundays | 17:00–18:00📍Flow Motion Studio Moabit, BerlinExplore physical theatre, movement improvisation, voice work, and creative play. Develop presence, responsiveness, confidence, and authentic connection through embodied exploration.🧘 Somatic Voice Yoga🗓️ Sundays | 18:15–19:15📍Flow Motion Studio Moabit, BerlinA grounding blend of yoga, breathwork, sound, and vocal exploration. Release tension, deepen body awareness, and reconnect with your voice through movement and guided vocal meditation.Led by Angel, a Berlin-based performer and movement facilitator with a background in physical theatre, voice, yoga, and embodied movement.✨ Open to performers and non-performers alike🎟️ Book via link in bio or website☑️ USC, ClassPass, Hansefit & Wellhub welcome#BerlinWorkshops #SomaticMovement #VoiceWorkBerlin #MovementPractice #ImprovisationBerlin PhysicalTheatre📸 @seanpauldenny
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